Are you ready to transform your anger into motivation and power? This course is a collection of microlearning courses, reviewed by a licensed clinical therapist, Mike Veny shares anger management techniques from his lived experience. You'll learn strategies for identifying where your anger is coming from, what it's trying to tell you, and how to turn it into motivation and power.
LEARNING OBJECTIVES:
- Identify where anger comes from and tips for managing anger effectively
- Identify the warning signs and root cause of anger
- Identify steps for understanding your anger to transform it into power
- Identify ways to turn your anger into motivation
Identify strategies for managing anger at work
DISCLAIMER: Although we are not mental health professionals, we are committed to assisting you in finding the necessary care and support for your mental health needs.
If you are in crisis or if you are experiencing thoughts of self-harm, please seek help immediately. Dial 988 (in the USA) to contact the National Suicide Prevention Hotline, where trained professionals are available to assist you. You can call, text, or chat to access the support you need. Your well-being is of utmost importance, and resources are available to provide the help and care you deserve.Your well-being is of utmost importance, and resources are available to provide the help and care you deserve.
DISCLOSURES:
- The products and information provided on this site are not intended to diagnose, treat, cure, or prevent any medical condition or disease.
- The statements on this website have not been evaluated by the United States Food and Drug Administration.
- If you have a medical condition, consult your physician. Consult your physician before making changes in lifestyle and diet. All information is provided for educational purposes only.
- Always seek the advice of your physician or other qualified health provider regarding any medical condition before changing your lifestyle, exercise, or diet.