0.3 IACET CEUs

You’ve heard the saying: You cannot pour from an empty cup.

As an educator, your cup may be empty, or close to it. After pouring yourself into your job and your students, there is often little left in that cup for you, your family, and for others. It may have led you to question your career choice and possibly even your true passion and purpose in life.

Filling your cup can be challenging, but it can be done. This course will give you the tools to fill your cup and restore your hope in being an educator. It will share real, proven techniques and exercises that are customizable for YOU.

LEARNING OBJECTIVES:

• Spending time and energy efficiently, productively, and peacefully.
• Managing stress and preventing burnout.
• Supporting students' emotional wellness, including having conversations about mental health.